contoh kalimat mendorong ke belakang

Contoh

1. Lying on the floor cross-legged in the lotus position (knees are directed to the sides, ankles crossed).The palms push to the back of the head.Shoulders off the floor.
   Berbaring di lantai bersila dalam posisi lotus (lutut diarahkan ke sisi, pergelangan kaki disilangkan).Telapak tangan mendorong ke belakang kepala.Bahu dari lantai.